One of a trainer’s main challenges is to manage energy level, both up and down. Trainers can use an energizer or icebreaker as a brief activity to increase the energy level of participants by engaging them in physical activity. Having fun and laughter will also boost learners’ attention level, stimulate creativity, and break down any barriers between people and/or the topic of the training.

Download these seven STAR training icebreakers and energizers that will help you surprise, touch, assist and recognize participants or co-workers during your training, workshop or team session. Use the scripts provided, or amend them to add your own flair. Most importantly … have fun!

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